Self care is a term that’s so ubiquitous that it’s almost lost it’s meaning. But at its most basic, self care is caring for ones self. It’s making sure you’re looking after yourself and your mental, physical, emotional and spiritual needs. Self care, to many people, is unfortunately associated with being selfish. There is thisContinue reading “Moms & Self Care”
Tag Archives: crunchy mom
Healthy Snacks for Kids
When I first became a mom, 9 years ago, I didn’t always think about the foods I was feeding my daughter. It wasn’t until she was a couple years old and I started to have stomach issues. Then, I didn’t know I had Crohn’s, but I knew food played a big factor in the wayContinue reading “Healthy Snacks for Kids”
Introduction Post
I’m Kristin! 👋🏻 I am 32. I live in the Quad Cities (𝘐’𝘷𝘦 𝘣𝘦𝘦𝘯 𝘩𝘦𝘳𝘦 𝘵𝘩𝘦 𝘭𝘢𝘴𝘵 3 𝘺𝘦𝘢𝘳𝘴) with my boyfriend Kyle, and three kids, Paisley, Paxton and Pierson. I know all about chaos, messiness, tantrums, loud noises, and stress that go along with raising kids. On this account, I share just that… whatContinue reading “Introduction Post”
That Mama Said 