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Word of the Year

It’s about to be the start of 2022! For many of us that means once again setting New Year’s resolutions. I can honestly say I’ve never been one to do New Year’s Resolutions. I feel like New Year’s Resolutions are either so attainable that it doesn’t push us forward, or they are so far outContinue reading “Word of the Year”

Protecting Your Child from Bullying

October is National Bullying Prevention Month. Bullying is a significant problem. According to the National Center for Educational Statistics about 25% of youth report they have been victims to bullying. Bullying lies everywhere. Learn the warning signs and how to protect your child. Identify Different Types of Bullying Bullying can occur in lots of differentContinue reading “Protecting Your Child from Bullying”

Living With Trichotillomania

September is Trichotillomania Awareness Month. With today being September 1st, there’s no better time to write this. When people bring up mental health and mental illness, more often than not we think of the major ones: depression, anxiety, and personality disorders. Most people will never experience or develop trichotillomania. According to Mental Health America, onlyContinue reading “Living With Trichotillomania”

Be Proud Of Youself

With all of the goals that you have accomplished in life, big or small, you should be proud of yourself for everything. Even the most day-to-day accomplishments can lead you to extraordinary places in life. Never underestimate yourself. Whether or not you’re as successful as you want to be, there are wonderful things about yourselfContinue reading “Be Proud Of Youself”

Mom Affirmations

As a mom it’s so easy to feel overwhelmed and stressed. Let’s be real, being a mom is the hardest job in the world. And the most rewarding. That endless list of things to do, our worries for our children, and the weight of others that we carry with us can become too much. AsContinue reading “Mom Affirmations”

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